Exercise...the Good, the Bad, and the Ugly!
It's not uncommon when asked about exercise for a patient to tell me, 'Well I walk every day!' When I ask them if they do anything else,...
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Ron Stern
Sep 51 min
I can eat whatever I want because I exercise!
One of my former colleagues said this very statement just weeks before he was hospitalized for atrial fibrillation. I think it's a not...
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Ron Stern
Sep 11 min
Diet Wars....which ones Win
Every few years a new diet comes along and competes for the prize of gaining followers. Atkins, Zone, Gluten-free, South Beach, Sugar...
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Ron Stern
Aug 311 min
Good Health is only appreciated when we DON'T HAVE IT!!
It's human nature to take for granted what we have.... until we lose it! This is true of many things, but probably none more common than...
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